About cholesterol problems, you have surely heard and read several articles, including those about high cholesterol.

High cholesterol is a problem that affects a very large number of people and leads to dangerous diseases.

This typical disease from unhealthy lifestyle and fatty foods of the disease.

The concern to keep it large often leads people to avoid fats of any kind altogether.

if this measure is necessary to some extent, what is not emphasized is the balance that the body should also have with fat.

Cholesterol in two categories, the good cholesterol that helps to be healthy and the bad cholesterol that has cardiovascular problems.

Beyond the disease that causes cardiovascular problems, cholesterol is a substance that the body needs.

Necessary for a multitude of processes, this good fat plays a key role in whether or not certain hormones are produced.

It helps in the good production of vitamin D, which forms calcium and therefore stronger bones are also benefited.

This lipoprotein circulates in the body in the form of small protein-rich molecules, which help liver function and good digestion.

Very important for the body, good cholesterol (HDL) can be found in some foods, mainly meat and dairy.

Its lack can cause a number of serious problems in the body, which AgroWeb.org lists below.

Although low cholesterol is better than high cholesterol, this type is not completely harmless to the body.

Low cholesterol can become a concern if its levels drop suddenly and consistently.

Although the causes are still unclear for experts, they identify a number of diseases that this condition can cause to the body.

According to doctors, the effects of very low cholesterol start from mental health to body organs.

Being important in the production of vitamin D, its deficiency can cause problems that affect the brain, including diseases such as depression or anxiety.

A 2012 study by the American College of Cardiology found a link between very low cholesterol and the development of tumor cells in the body.

The same process that causes sudden drops in blood fat can increase the development of bad cells.

For pregnant women, this condition can turn into a very big problem for the healthy development of the fetus, so consultation with the doctor is always necessary.

If high cholesterol is a symptom of heartburn, heart attack or ischemia, low cholesterol can cause a series of warning effects for the body.

One of them is depression or persistent anxiety which can appear in a variety of forms.

You feel nervous all the time

You have difficulty concentrating and making decisions

Always consult your doctor and have regular blood tests.